Session I: October 12 – November 18

Session II: November 23 – December 30

 

$45 for 12 classes

Special price for Healthwise Connection member: $40

 

Tai Chi emphasizes health of mind and body through breath and movement while producing a state of well being. Benefits of Tai Chi include improved concentration and balance, increased range of motion, lowering of blood pressure, and reduction of stress. Wear loose clothing and gym shoes.

 

Instructor is Bob Bennett. 

 

Class is limited to 8 students, so sign up early!