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| Events & Classes at Fairview
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| 3/1/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/1/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/1/2010 7:00 PM - 9:00 PM |
Fairview Hospital Wellness Center |
Please contact 1.877.234.FITT (3488) to register for Cooking Classes.
Please note that classes are demonstration only unless otherwise indicated. Classes by Judi Strauss are held on Mondays from 7 to 9 p.m.
Pies - March 1
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| 3/2/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
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| 3/2/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 3/2/2010 6:30 PM - 9:00 PM |
Fairview Hospital Wellness Center |
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| 3/2/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/3/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/3/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/4/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
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| 3/4/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 3/4/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/6/2010 8:30 AM - 1:30 PM |
Fairview Hospital Wellness Center |
Saturday, March 6 or April 10
8:30 a.m. to 1:30 p.m. $45 (includes manual)
Designed for healthcare providers, this course teaches CPR for all age victims (including ventilation, with barrier device, bag mask and oxygen); AED use; and FBAO relief in responsive victims... |
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| 3/6/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
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| 3/8/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/8/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/9/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/9/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 3/9/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/9/2010 7:00 PM - 8:30 PM |
Fairview Hospital Wellness Center |
Tuesdays, March 9-April 27
Tai Chi Ch’uan is a classical form of Chinese exercise characterized by slow, gentle rhythmic movements of ancient martial arts origin. Graceful movements promote physical fitness, flexibility and general health. Studies have shown that people who do Tai Chi regularly can reduce their risk of falling by one third to one half.
Instructor is Bob Bennett.
$55 per eight-class session. ... |
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| 3/10/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/10/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/11/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/11/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 3/11/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/12/2010 7:00 PM - 9:00 PM |
Fairview Hospital Wellness Center |
Friday, March 12 or Wednesday, April 7
7 to 9 p.m. $60 per person
The detrimental effects of smoking are undeniable. Hypnosis works at eliminating the desire to smoke without the weight gain and withdrawal. Price includes a reinforcement audiotape.
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| 3/13/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/15/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/15/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/15/2010 7:00 PM - 9:00 PM |
Fairview Hospital Wellness Center |
Please contact 1.877.234.FITT (3488) to register for Cooking Classes.
Please note that classes are demonstration only unless otherwise indicated. Classes by Judi Strauss are held on Mondays from 7 to 9 p.m.
Sugarless – March 15 ... |
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| 3/16/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/16/2010 9:30 AM - 10:30 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays: March 16–25 • 9:30– 11:30 a.m.
$35 for four-class series, includes textbook and resource material
$10 for individual classes includes resource material and text available for
purchase at class
*Partial need-based scholars... |
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| 3/16/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
... |
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| 3/16/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/17/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/17/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/18/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/18/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
... |
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| 3/18/2010 6:30 PM - 9:00 PM |
Fairview Hospital Wellness Center |
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| 3/18/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/20/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/22/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/22/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/23/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/23/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 3/23/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/24/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/24/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/25/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/25/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
... |
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| 3/25/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/27/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/29/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/29/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 3/29/2010 7:00 PM - 9:00 PM |
Fairview Hospital Wellness Center |
Please contact 1.877.234.FITT (3488) to register for Cooking Classes.
Please note that classes are demonstration only unless otherwise indicated. Classes by Judi Strauss are held on Mondays from 7 to 9 p.m.
Skillet Suppers – March 29
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| 3/30/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 3/30/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
... |
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| 3/30/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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| 3/30/2010 6:30 PM - 9:00 PM |
Fairview Hospital Wellness Center |
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| 3/31/2010 8:30 AM - 9:30 AM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) • 8:30 to 9:15 a.m.
$35 for 10-class card or $4.50 per individual class.
Tai chi for arthritis is easy and enjoyable to learn. The techniques bring healthy benefits
by reducing pain and improving overall health. This program is based on the Sun style
tai chi, because of its healing component. Besides the fundamental set of six movement
tai chi, it contains warm-up...
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| 3/31/2010 5:30 PM - 6:30 PM |
Fairview Hospital Wellness Center |
Mondays and Wednesdays (ongoing class) 5:30 to 6:30 p.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
A full body workout to include warm up, low impact aerobics, strength training and stretching. Suitable for all ages. Work at your own pace and leave feeling refreshed. ... |
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| 4/1/2010 9:00 AM - 10:00 AM |
Fairview Hospital Wellness Center |
Tuesdays, Thursdays (ongoing class) 9 to 9:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel class is for adults 50 and older who want to reap the benefits of aerobic and strength training. Dress in comfortable, loose clothing, and leave class feeling energetic.
<... |
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| 4/1/2010 10:00 AM - 11:00 AM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 10 to 10:50 a.m.
$35 for 10-class card or $4.50 per individual class. Healthwise Connection member discount available.
This multilevel exercise class is for the active senior who wants to reap the benefits of regularphysical activity. Work at your own pace, enjoy the music and feel refreshed.
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| 4/1/2010 6:30 PM - 7:30 PM |
Fairview Hospital Wellness Center |
Tuesdays and Thursdays (ongoing class) 6:30 to 7:15 p.m.
$60 for 10-class card
This specialized fitness class offers exercise time for mom while bonding with baby. Get your pre-pregnancy figure back in a safe and baby friendly environment. Moms must be cleared to return to normal exercise.
Please contact 440-356-0670 to register fo... |
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